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"[A] solid and very important guide that shouldn't be missed." - "The Midwest Book Review"Book Description:
This book will enable anyone to assess their own level of stress and reconsider their behaviour and health, with valuable tips on time management, exercise, nutrition and relaxation.
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Book Description Kogan Page, 2010. Paperback. Condition: New. Second Edition. Seller Inventory # DADAX0749460393