Mayim Bialik Mayim's Vegan Table

ISBN 13: 9780738217048

Mayim's Vegan Table

3.66 avg rating
( 812 ratings by Goodreads )
 
9780738217048: Mayim's Vegan Table
View all copies of this ISBN edition:
 
 

This is a plant-based family cookbook written by actress, neuroscientist, author (Beyond the Sling), Emmy nominee, and mom to two vegan kids, with nutritional information and advice from a pediatrician and nutritionist. Many of us know the struggles and challenges of raising kids to be healthy eaters when the outside world presents all sorts of conflicting messages. Mayim Bialik has teamed up with Dr. Jay Gordon to help parents face those challenges head on. Anyone interested in eating nutritious, delicious meals (believe it or not, your kid will eat greens-just try a fruit-sweetened green smoothie) will benefit from their advice. From dispelling myths about a vegan diet, to tackling the "given" food guidelines, Mayim and Dr. Jay outline how your family can eat healthier. But don't mistake this for a dry diatribe; both Mayim and Dr. Jay know what it's like to be a busy parent with no time to spend hours in the kitchen. The bulk of this lively book is comprised of 125 fuss-free recipes that will please everyone from the pickiest eaters to savvy adult palates. This is a comprehensive guide to help parents to set the foundation for a well-balanced, healthy lifestyle-one that's about food that is as good for you as it is delicious. Mayim's Vegan Table offers: key information about kids' nutrition and developmental stages; common myths and misperceptions about raising kids on a plant-based diet, debunked; vegan family essentials (including a pantry list); tips and strategies for dealing with things like birthday parties and eating out; kid-tested dishes that'll please even the pickiest eaters; and 125 recipes for breakfasts, snacks, lunches, dinners, and desserts, featuring favorite easy meals (taco salad, mac-n-cheese) to dishes that parents will love (Mediterranean and Asian inspired salads).

"synopsis" may belong to another edition of this title.

Review:

"Many readers will enjoy these easy, family-friendly recipes."--Library Journal

"Mayim's Vegan Table was everything I expected and more: The PhD and mom is providing affordable, family-tested vegan recipes to parents everywhere who want to put healthy food on the table each night. Full of nutrition tips and practical advice...[with] comfort-food-style recipes."
--VegNews.com

"This family-friendly recipe pub is packed with convenient, delicious and nutritious meals to please even the pickiest palate...It also contains a comprehensive intro, addressing anticipated queries from potential purchasers. From combating the money myth-the misconception that eating vegan will somehow cost more than eating meat, dairy and eggs-to how to stock your pantry, from tips to e kids onboard (with the aforementioned dishes, we can't imagine it's too tough...) to what tools and appliances would be best to invest in, Bialik and her co-author, Dr. Jay Gordon, make it turnkey."
--Ecorazzi.com

"Mayim's Vegan Table...isn't your run-of-the-mill book of recipes. It's also a perspective-shifting manual for people looking to eat a more plant-based diet in the interest of health and eco-friendliness."
--RedbookMag.com

"Presents meals crafted with nutrition in mind...The information you need to provide your family with tantalizing plant-based recipes that are sure to please everyone at the table."
--Huffington Post

"Tasty recipes...All of [Bialik's] influences, past and present, are reflected in her new cookbook."--Vegetarian Times

"Stocked with recipes for everything from mac and cheese to baked ziti to Israeli salad. All sans meat. All sans dairy."
--Chicago Tribune

"Bialik debunks plenty of myths about the challenges of getting children to eat healthy meals, and shows how vegan cooking doesn't have to be time-consuming or expensive...These are accessible, easy recipes featuring everyday ingredients that most home cooks already have on hand."
--Portland Oregonian

"A friendly introduction to the vegan lifestyle and seems particularly geared toward parents with young, picky eaters and little time to cook. Even if you're a committed omnivore, it's hard to argue that adding more plant-based foods to our menus is anything but a positive...Bialik offers a range of herbed and spiced dishes that will satisfy and make you feel good about your eating."
--Hadassah

"Do you define yourself as a busy parent? If so, then Mayim's Vegan Table is the perfect cookbook...Show[s] busy parents how to raise even the pickiest children with healthy eating habits."
--Natural Solutions

Book Description:

A plant-based family cookbook written by actress, neuroscientist, author (Beyond the Sling), Emmy nominee, and mom to two vegan kids, with nutritional information and advice from a pediatrician and nutritionist.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Mayim Bialik with Dr. Jay Gordon
Published by Hachette Book Group
ISBN 10: 0738217042 ISBN 13: 9780738217048
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)

Book Description Hachette Book Group. Condition: New. Brand New. Seller Inventory # 0738217042

More information about this seller | Contact this seller

Buy New
10.27
Convert currency

Add to Basket

Shipping: 2.77
Within U.S.A.
Destination, rates & speeds

2.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # NATARAJB1FI681272

More information about this seller | Contact this seller

Buy New
10.60
Convert currency

Add to Basket

Shipping: 3.07
Within U.S.A.
Destination, rates & speeds

3.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI21FI1155129

More information about this seller | Contact this seller

Buy New
10.60
Convert currency

Add to Basket

Shipping: 3.07
Within U.S.A.
Destination, rates & speeds

4.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: 1
Seller:
Mega Buzz
(Bensalem, PA, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042. Seller Inventory # Z0738217042ZN

More information about this seller | Contact this seller

Buy New
13.80
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: 1
Seller:
Vital Products
(Southampton, PA, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042. Seller Inventory # Z0738217042ZN

More information about this seller | Contact this seller

Buy New
13.80
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: 1
Seller:
Qwestbooks
(Philadelphia, PA, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042. Seller Inventory # Z0738217042ZN

More information about this seller | Contact this seller

Buy New
13.80
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

7.

Bialik, Mayim
Published by Da Capo Lifelong Books 2/11/2014 (2014)
ISBN 10: 0738217042 ISBN 13: 9780738217048
New Paperback or Softback Quantity Available: 5
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)

Book Description Da Capo Lifelong Books 2/11/2014, 2014. Paperback or Softback. Condition: New. Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours. Book. Seller Inventory # BBS-9780738217048

More information about this seller | Contact this seller

Buy New
14.16
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Bialik, Mayim
Published by Da Capo Lifelong Books (2014)
ISBN 10: 0738217042 ISBN 13: 9780738217048
New Paperback Quantity Available: 12
Seller:
Murray Media
(NORTH MIAMI BEACH, FL, U.S.A.)

Book Description Da Capo Lifelong Books, 2014. Paperback. Condition: New. Never used!. Seller Inventory # 0738217042

More information about this seller | Contact this seller

Buy New
14.45
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

9.

Jay Gordon, Mayim Bialik
Published by INGRAM PUBLISHER SERVICES US, United States (2014)
ISBN 10: 0738217042 ISBN 13: 9780738217048
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)

Book Description INGRAM PUBLISHER SERVICES US, United States, 2014. Paperback. Condition: New. Language: English. Brand new Book. While she's an actress with a Ph.D. in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone,kids and parents,can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favourite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more. Seller Inventory # AAC9780738217048

More information about this seller | Contact this seller

Buy New
14.77
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Bialik, Mayim
Published by Da Capo Lifelong Books
ISBN 10: 0738217042 ISBN 13: 9780738217048
New PAPERBACK Quantity Available: 7
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)

Book Description Da Capo Lifelong Books. PAPERBACK. Condition: New. 0738217042 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-S-9780738217048

More information about this seller | Contact this seller

Buy New
11.73
Convert currency

Add to Basket

Shipping: 3.07
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book