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A Feast of Oils: Inspirational Mediterranean Recipes for the Healthy Gourmet - Softcover

 
9780722532799: A Feast of Oils: Inspirational Mediterranean Recipes for the Healthy Gourmet

Synopsis

The recipes in this book are provided by Mark Emmerson who uses oils in a variety of ways for infusions, dressings and marinades for fish and vegetarian dishes. It also includes advice on cooking methods and storage and a chapter on health by Jeanette Ewin.

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From the Back Cover

USING FINE OILS FOR DRESSINGS AND INFUSIONS, SAUCES AND DIPS, MARINADES AND TAPENADES

Cooking with oils as varied as almond, walnut, olive and sesame adds distinctive flavour and quality to even the simplest of foods. In 'A Feast of Oils', award-winning chef Mark Emmerson explains simple ways to make gourmet dishes that are imaginative and healthy.

Recipes include snacks such as deep-fried Vegetables; new versions of old favourites: Grilled Vegetable Lasagne, Skinless Chicken Breasts with Mushroom Tapenade; and specially created recipes: Fresh Tuna Carpaccio, Polenta with Grilled Asparagus and Wild Mushrooms, and Glazed Fennel and Walnut Cake.

And the good news is that these oils are essential for your good health. The book includes a section answering your questions about which fats are necessary for health and a comprehensive directory of cooking oils.

'A FEAST OF OILS' WILL GIVE MUCH PLEASURE TO THE HEALTH-CONSCIOUS FOOD LOVER.

Mark Emmerson is the owner and chef of One Paston Place in Brighton, England.

Jeannette Ewin Ph.D., nutritionist and author of 'The Fats We Need To Eat,' explains why cooking with oils and reducing the saturated fats in foods is good for you.

About the Author

Jeannette Ewin Ph.D., nutritionist, studied at the Harvard School of Public health. She is a fellow of the Royal Society of Medicine and is co-author of the bestselling ‘Eat to Beat Arthritis’.

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  • PublisherThorsons
  • Publication date1996
  • ISBN 10 0722532792
  • ISBN 13 9780722532799
  • BindingPaperback
  • Edition number1
  • Number of pages150

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