Items related to Yoga: The only introduction you’ll ever need...
Synopsis
Essential guide to the practice of yoga
Yoga has been embraced as a fitness system which enhances wellbeing through relaxation and improves strength, suppleness and posture.
This excellent guide looks at the history of the practice of yoga and the Indian philosophy that it is founded upon as well as introducing postures, techniques and ways to use yoga thought and action in daily life.
It offers a comprehensive insight into:
· different forms of yoga including Hatha – the most popular and extensively practised in the West.
· simple methods for relaxing and meditating
· cleansing and purifying the body with yoga
· how to perform yoga in order to improve strength, suppleness and posture
· quick introductions to more advanced types of yoga philosophy, including chakras, kundalini and tantra
"synopsis" may belong to another edition of this title.
From the Back Cover
Yoga is a time-honoured system of balancing mind, body and spirit. Originally part of the mystical wisdom of Indian philosophy, Western cultures have mostly emphasized its physical practices. These are, however, only one aspect of the integrated way of life which yoga provides.
'This introduction explains:'
· Ways to use yoga thought and action in daily life.
· Simple methods for relaxing and meditating.
· How to take charge of your own health and energy.
· How yoga postures fit into the total yoga system.
· The secrets of personal peace and stability.
Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. Her book 'Yoga: Step by Step' is published by Thorsons. She takes an active interest in studying spiritual and mystical traditions worldwide.
About the Author
Cheryl Isaacson is an experienced yoga practitioner and teacher. She is also a journalist specialising in health, fitness and alternative medicine. She is also the author of Yoga: Step by Step.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1996
- ISBN 10 0722532121
- ISBN 13 9780722532126
- BindingPaperback
- Number of pages160
Top Search Results from the AbeBooks Marketplace
Stock Image
Yoga: The only introduction you'll ever need (Principles of)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1415951
Quantity: 1 available
Stock Image
Yoga: The only introduction you'll ever need (Principles of)
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9835218
Quantity: 1 available
Stock Image
Principles of - Yoga: The only introduction you'll ever need
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005833735
Quantity: 1 available
Stock Image
Yoga: The only introduction youâll ever need (Principles of)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722532126
Quantity: 1 available
Stock Image
Yoga: The only introduction youâll ever need (Principles of)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722532126
Quantity: 1 available
Stock Image
Thorsons Principles of Yoga
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. 1725020972. 8/30/2024 12:29:32 PM. Seller Inventory # U9780722532126
Quantity: 1 available
Stock Image
Principles of - Yoga: The only introduction you'll ever need
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3837879
Quantity: 1 available
Stock Image
Principles of - Yoga: The only introduction you'll ever need
Seller: Greener Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4573295
Quantity: 3 available
Stock Image
Yoga: The only introduction youâll ever need (Principles of)
ISBN 10: 0722532121
ISBN 13: 9780722532126
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003708657
Quantity: 4 available
Stock Image
Thorsons Principles of Yoga
Seller: Phatpocket Limited, Waltham Abbey, HERTS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-U-016-01445
Quantity: 1 available