Farrol Kahn Arrive in Better Shape

ISBN 13: 9780722529997

Arrive in Better Shape

 
9780722529997: Arrive in Better Shape
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Whether you enjoy flying or not, if you want to finish your flight in top form, this book will provide the essential information.

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From the Back Cover:

For some, flying is exhilarating, for others it is daunting, and for others it is merely a way of getting from A to B quickly. But for everyone being 30,000 feet up in the air in a pressurised cabin puts certain strains on your body.

This book is packed with fascinating facts about flying and your health. Farrol Khan, the world's leading expert on healthy flying from the Aviation Health Institute, reveals fascinating facts such as:
· What you should eat and drink and why
· How to get comfortable in economy seats
· Why alcohol gets you twice as drunk
· How to deal with hearing problems and jet lag
· How to adjust yourself to time zones
· The best pre-flight strategies
· How to get to sleep on a plane and much, much more

If you want to finish your flight looking and feeling in top form, this book will provide the essential information.

About the Author:

Farrol Kahn is the world’s leading expert on healthy flying from the Aviation Health Institute.

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Kahn, Farrol
Published by Thorsons (1995)
ISBN 10: 0722529996 ISBN 13: 9780722529997
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Farrol Kahn
Published by Thorsons 06/03/1995 (1995)
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Book Description Thorsons 06/03/1995, 1995. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722529997

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Farrol Kahn
Published by Thorsons 06/03/1995 (1995)
ISBN 10: 0722529996 ISBN 13: 9780722529997
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Book Description Thorsons 06/03/1995, 1995. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722529997

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Kahn, Farrol
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Farrol Kahn
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Book Description Thorsons, 1995. Paperback. Condition: Fair. Paperback; English language; a fair reading copy. Your book will be securely packed and promptly dispatched from our UK warehouse. For buyers outside the UK we now offer significantly lower rates on our airmail shipping. Seller Inventory # 22360sma010

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Book Description Thorsons, 1995. Paperback. Condition: Acceptable. USED BUT OTHERWISE OF ACCEPTABLE QUALITY ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0002793278

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Book Description Thorsons 1995-03-06, 1995. Paperback. Condition: Very Good. All books are pre-owned and will have been read by someone else before you. They may well show signs of minor wear and tear. Please note, cover images are illustrative only, and the actual book cover and edition can vary. Seller Inventory # 9780722529997-21

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Book Description Thorsons, 1995. Paperback. Condition: Near Fine. Fascinating facts about flying and your health with tips on alleviating any stress and discomfort. Thorsons 1995. xvii + 126pp pb pages browned, near fine. Seller Inventory # 010888

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Book Description Thorsons, 1995. Paperback. Condition: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Seller Inventory # 0722529996

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