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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series) - Softcover
A clear, practical self-help guide explaining:
what panic attacks are, and how they can be triggered
· up to date research on the problem
· what to do while you’re having an attack
· how to avoid a recurrence
· coping without tranquillizers
· how to help others with panic attacks
Drawing on her own personal experience of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.
THE HEALTH SERIES YOU CAN TRUST FOR EXPERT AND CARING ADVICE
"synopsis" may belong to another edition of this title.
Review:
From the Back Cover:
‘A well-informed study of a little understood problem... essential reading for all sufferers.’
Here’s Health
'MY HEART STARTED RACING – I BROKE OUT IN A FEVERISH SWEAT – I COULDN'T MOVE – I WASN'T SURE WHERE I WAS. I THOUGHT I MIGHT BE DYING.'
If you, or someone you know, has ever experienced the sheer terror of a panic attack, this will explain:
· what panic attacks are, and how they can be triggered
· up-to-date research on the problem
· what to do while you're having an attack
· how to avoid a recurrence
· coping with tranquillisers
· how to help others with panic attacks
Drawing on her own personal experiences of panic attacks, and those of others, Christine Ingham offers encouragement and help for a positive way forward.
"A much-needed book that will help many sufferers to cope with and overcome their problem."
DR CAROLINE SHREEVE
"A well-informed study of this little-understood problem... Essential reading for all sufferers."
HERE'S HEALTH
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date1997
- ISBN 10 0722526989
- ISBN 13 9780722526989
- BindingPaperback
- Number of pages192
- Rating
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Panic Attacks : What They Are, Why They Happen and What You Can Do About Them (Thorsons Health)
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # I16F-00753
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Panic Attacks
Published by
Thorsons Publishers
(1998)
ISBN 10: 0722526989
ISBN 13: 9780722526989
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Paperback
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.09. Seller Inventory # G0722526989I3N00
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Panic Attacks: What They Are, Why They Happen and What You Can Do About Them
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_392467613
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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series)
Published by
Thorsons 04/08/1997
(1997)
ISBN 10: 0722526989
ISBN 13: 9780722526989
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Softcover
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780722526989
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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series)
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Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0004164471
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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series)
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1141626
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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series)
Published by
Thorsons 04/08/1997
(1997)
ISBN 10: 0722526989
ISBN 13: 9780722526989
Used
Softcover
Quantity: 2
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780722526989
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Panic Attacks : What They Are, Why They Happen and What You Can Do About Them (Thorsons Health)
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Natl Book Network
(1998)
ISBN 10: 0722526989
ISBN 13: 9780722526989
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Soft cover
Quantity: 1
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Book Description Soft cover. Condition: Very Good. Dispatched from UK next working day. Seller Inventory # 041023
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Panic Attacks: What they are, why they happen and what you can do about them (Thorsons health series) [Paperback] Ingham, Christine
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Book Description Paperback. Condition: Fair. Cover differs from one shown - Pages are tanned. Pages have no notes or highlighting. The cover and spine have some wear but remain intact. Seller Inventory # L0085057
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