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The Book of Stress Survival: How to Relax and Live Positively - Softcover

 
9780722525920: The Book of Stress Survival: How to Relax and Live Positively
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Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

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  • PublisherThorsons
  • Publication date1991
  • ISBN 10 0722525923
  • ISBN 13 9780722525920
  • BindingPaperback
  • Number of pages192

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9780041320213: The Book of Stress Survival: How to Relax and De-stress Your Life

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ISBN 10:  0041320212 ISBN 13:  9780041320213
Publisher: Unwin Health, 1986
Hardcover

  • 9780041320220: Book of Stress Survival: How to Relax and Live Positively

    Unwin ..., 1986
    Softcover

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