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Autohypnosis: A Step-by-step Guide to Self-hypnosis - Softcover

 
9780722515594: Autohypnosis: A Step-by-step Guide to Self-hypnosis
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This practical guide will show you how to relax, increase your self-conficence, solve problems, and increase sporting and memory ability.

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From the Back Cover:

A STEP-BY-STEP GUIDE TO AUTOHYPNOSIS

We all have the ability to hypnotize ourselves enabling us to tap the creative energy of the unconscious mind.

This fascinating guide makes clear what autohypnosis is and how you can use it to achieve a happier, more successful life.

With clear instructions for easily mastered techniques, Ronald Shone explains how autohypnosis will enable you to:
relax
increase your self-confidence
solve problems
improve your sporting ability
increase your mental capacity

This book is essential reading for anyone wanting to experience autohypnosis for the first time, and for the growing number of people who already practise hypnotherapy.

Ronald Shone B.Sc., M.A., DCH is a member of the British Society of Clinical Hypnotherapists. He has researched extensively into hypnosis and psychology for many years and is the author of several successful books.

About the Author:

Author of the books ‘Autohypnosis’, ‘Advanced Autohypnosis’ and ‘First Steps to Freedom’, Ronald Shone is Senior Lecture in Economics at Stirling University.

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  • PublisherThorsons
  • Publication date1996
  • ISBN 10 0722515596
  • ISBN 13 9780722515594
  • BindingPaperback
  • Number of pages160
  • Rating

Other Popular Editions of the Same Title

9780806977904: Autohypnosis

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ISBN 10:  0806977906 ISBN 13:  9780806977904
Publisher: Sterling Pub Co Inc, 1983
Softcover

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Published by Thorsons (1987)
ISBN 10: 0722515596 ISBN 13: 9780722515594
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