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Assert Yourself: A Self-help Assertiveness Programme for Men and Women - Softcover

 
9780722515587: Assert Yourself: A Self-help Assertiveness Programme for Men and Women
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A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

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Review:

'The best book on the subject. An absolute must for anyone who needs more self-confidence'
Suzie Hayman

About the Author:

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

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  • PublisherThorsons
  • Publication date1987
  • ISBN 10 0722515588
  • ISBN 13 9780722515587
  • BindingPaperback
  • Number of pages96
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Lindenfield, Gael
Published by HarperCollins (1987)
ISBN 10: 0722515588 ISBN 13: 9780722515587
New Softcover Quantity: 1
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