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Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking - Softcover

 
9780718194727: Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking
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Allen Carr, international bestselling author of The Easy Way to Stop Smoking, helps you to take off the pounds in Allen Carr's EasyWeigh to Lose Weight.Lose weight without dieting, calorie-counting or using will-powerAllen Carr's revolutionary eating plan allows you to enjoy food, savour flavours all while you're losing weight. You can:* Eat your favourite foods* Follow your natural instincts* Avoid guilt, remorse and other bad feelings* Avoid worrying about digestive ailments or feeling faint* Learn to re-educate your taste* Let your appetite guide your dietAllen Carr, author of the world's bestselling guide to giving up smoking, uses his unique approach to help you lose weight simply and easily in no time at all - in Easyweigh to Lose Weight.A happy reader says:'I've found the answer I've been looking for for 20 years! I've done every diet you can think of. My sister urged me to buy the book - and I'm so glad I did! It isn't someone telling you what to do, it isn't a weird eating plan, IT ISN'T A DIET! There's no guilt..., There's no stuggle... There's no restrictions... You just know what to do and you know you want to do it and why!' Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY., Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "other" drug addiction.

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About the Author:
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's last legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking weight, alcohol and drug addiction.

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  • PublisherPenguin
  • Publication date2013
  • ISBN 10 0718194721
  • ISBN 13 9780718194727
  • BindingPaperback
  • Number of pages224
  • Rating

Other Popular Editions of the Same Title

9781848377202: Lose Weight Now The Easy Way (Allen Carr's Easyway): Includes Free Hypnotherapy Audio (Allen Carr's Easyway, 6)

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ISBN 10:  ISBN 13:  9781848377202
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  • 9780140263589: Allen Carr's Easyweigh to Lose Weight

    Penguin, 1997
    Softcover

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Book Description Paperback. Condition: new. Paperback. Lose weight fast and easily with addiction expert Allen CarrLose weight without dieting, calorie-counting or using will-power.It's true! Allen Carr's eating plan allows you to enjoy eating, savour flavours and lose wight. You can-Eat your favourite foodsFollow your natural instinctsAvoid guilt and remorseEnjoy the flavours of fresh foodsDo away with digestive ailmentsLearn to re-educate your tastesLet your appetite be your guideAllen Carr's Easy Way to Stop Smoking has helped millions of smokers to quit. Now he turns his logical, common-sense approach to food. There are no dos of dont's, only principles to follow that will lead to healthier eating, greater well-being and permanent weight loss. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780718194727

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Book Description Condition: New. 2013. 2nd. Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166. . . . . . Seller Inventory # V9780718194727

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Book Description Condition: New. 2013. 2nd. Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780718194727

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