48 Hours To Kickstart Healthy Weight Loss

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9780718147488: 48 Hours To Kickstart Healthy Weight Loss
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The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant's next book is a fantastic diet for all seasons. It's an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader's body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga.

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Synopsis:

Take just 48 hours to follow top nutrition coach Suzi Grant's preparation techniques and make the miraculous discovery that dieting really can work, and that it can make you feel fabulous too. This is an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever your body type. Follow the simple two-day detox and preparation programme and then decide which two-week plan is right for you. There are three fantastic two-week programmes included - a detox diet for weight loss that restores and renews, a safe and healthy high-protein diet and Suzi's Smoothies for the quick and easy option. And with easy yoga exercises to tone up the new you, it's time to look and feel great whatever the season.

About the Author:

Suzi Grant works as a health journalist and is a qualified nutritional therapist with a practice in West London. As well as running workshops and giving lectures, Suzi also writes for a wide range of publications including the Daily Mirror, Here's Health and Woman's Own. She is a member of the British Association of Nutritional Therapists.

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Book Description Penguin Books Ltd, United Kingdom, 2005. Paperback. Condition: New. Language: English . Brand New Book. The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant s next book is a fantastic diet for all seasons. It s an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader s body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga. Seller Inventory # NLF9780718147488

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Book Description Penguin Books Ltd, United Kingdom, 2005. Paperback. Condition: New. Language: English . Brand New Book. The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant s next book is a fantastic diet for all seasons. It s an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader s body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga. Seller Inventory # NLF9780718147488

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