Sports Training Principles

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9780713682786: Sports Training Principles
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Title: Sports Training Principles <>Binding: Paperback <>Author: FrankW.Dick <>Publisher: A&CBlack

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Synopsis:

Written by world renowned coach and President of the European Athletics Coaches Association, Frank Dick, Sports Training Principles isthe ultimate reference on training theory and practice for all coachesresponsible for developing athletes to fulfil their performancepotential. It covers: anatomy and basic biomechanics; energy productionsystems; psychology, learning procedures and technical training;performance components - strength, speed, endurance and mobility;training cycles, periodization, adaptation to external loading andcoaching methods.

About the Author:

Frank Dick O.B.E. is President of the European Athletics Coaches Association, and was director of Coaching at the British Athletic Federation from 1979 to 1994. He is a former international competitor and continues to coach athletes and teams to international level, including Daley Thompson, Boris Becker, Gerhard Berger, Denise Lewis, Marat Safin and Katarina Witt. He is currently involved with Ronnie Irani, Graham Gooch OBE, Justin Rose, Ipswich Town Football Academy and Jean Todt (Ferrari Formula One Manager).

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Other Popular Editions of the Same Title

9780860190363: Sports Training Principles

Featured Edition

ISBN 10:  0860190366 ISBN 13:  9780860190363
Publisher: Lepus Books, 1980
Softcover

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