Items related to Fab abs : Anita Bean's six week workout
Easy-to-use, practical and packed with tips and advice, this full-colour guide gives you all the information you need to tone your stomach, burn fat and get a six pack, whether you are new to exercise or just looking for a great abs workout. It includes exercises to work out the stomach muscles, fat-burning techniques, nutritional advice and tips on getting and staying motivated. All these elements are then brought together in six weekly workout programmes, complete with a workout log so you can keep track of your progress. Then, once you have the perfect abs, this essential handbook provides a maintenance programme so you can keep your stomach looking great. The ideal book for anyone who wants real results, fast. Fully illustrated with colour photographs throughout, Six-Week Workouts: Fab Abs is an easy-to-use, concise guide in a handy compact format for anyone who wants to get real results, fast.
"synopsis" may belong to another edition of this title.
From the Back Cover:
About the Author:
Stronger. Firmer. Faster. Discover why all the best bodies have six appeal!
Nine minutes a day is all it takes to achieve fab abs. This six-week workout program gives you everything you need to sculpt the perfect midsection.
Go from flab to fab with:
- The most effective exercises ever for toning your abs
- Step-by-step illustrations for more than 25 exercises
- Proven fat-burning plan for a leaner body
- Smart eating plan to reduce fat
- Delicious nutrient-packed recipes
- Workout logs for you to record your progress
Easy-to-use, practical and packed with tips and advice, this is the essential guide to getting the abs you always wanted.
Anita Bean is the award-winning author of several fitness and exercise books, and co-author of Carol Vorderman's best-selling Detox for Life, Summer Detox and Detox Recipes (Virgin Books).
"About this title" may belong to another edition of this title.
- PublisherA & C Black Publishers Ltd
- Publication date2005
- ISBN 10 0713671971
- ISBN 13 9780713671971
- BindingPaperback
- Number of pages96
Top Search Results from the AbeBooks Marketplace
Stock Image
Fab abs : Anita Bean's six week workout
Published by
A & C Black Publishers Ltd
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001320746
Buy Used
£ 0.80
Convert currency
Stock Image
Fab abs : Anita Bean's six week workout
Seller:
Rating
Book Description Paperback. Condition: Very Good. Fab abs : Anita Bean's six week workout This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780713671971
Buy Used
£ 2.83
Convert currency
Seller Image
Fab abs : Anita Bean's six week workout
Published by
A & C Black Publishers Ltd
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbb0018381044
Buy Used
£ 0.80
Convert currency
Stock Image
Fab abs : Anita Bean's six week workout
Seller:
Rating
Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780713671971
Buy Used
£ 2.83
Convert currency
Stock Image
Fab Abs (Six-week Workouts) (Six-week Workouts)
Published by
A and C Black Publishers Ltd
(2005)
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # mon0000807652
Buy Used
£ 3.35
Convert currency
Stock Image
Fab Abs
Published by
A & C Black Publishers Ltd
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 0713671971-2-3
Buy Used
£ 13.81
Convert currency
Stock Image
Fab Abs (Six-week Workouts)
Published by
A and C Black Publishers Ltd
(2005)
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Paperback
Quantity: 2
Seller:
Rating
Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1071567
Buy Used
£ 3.29
Convert currency
Stock Image
Fab abs : Anita Bean's six week workout
Published by
A and C Black Publishers Ltd
(2005)
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: GOOD. 2005-05-01. A and C Black Publishers Ltd. Paperback. GOOD Orange and white titles, pictorial card cover. 7x6. Seller Inventory # 1982003
Buy Used
£ 7.25
Convert currency
Stock Image
Six Week Workout : Fab Abs
Published by
A & C Black Publishers Ltd., London
(2005)
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Soft cover
First Edition
Quantity: 1
Seller:
Rating
Book Description Soft cover. Condition: Good. James Wakelin (illustrator). First Edition. 6-week Workout for Total Abs. Seller Inventory # 031746
Buy Used
£ 2.79
Convert currency
Seller Image
FAB ABS (SIX WEEK WORKOUT)
Published by
A. & C. Black Ltd
(2005)
ISBN 10: 0713671971
ISBN 13: 9780713671971
Used
Couverture souple
Quantity: 1
Seller:
Rating
Book Description Couverture souple. Condition: bon. RO60137677: 2005. In-8. Broché. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 85 pages. Illustré de nombreuses photos en couleur dans le texte. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon. Seller Inventory # RO60137677
Buy Used
£ 18.45
Convert currency