Emotional Clearing: Releasing Negative Feelings and Awakening Unconditional Happiness

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9780712671675: Emotional Clearing: Releasing Negative Feelings and Awakening Unconditional Happiness
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There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'

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A synthesis of Western and Eastern psychological principles is the basis of this guide to self-therapy that can potentially touch and transform all levels of an individual's being.

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An extraordinary book which shows you how to PRACTISE Emotional Intelligence.

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John Ruskan
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ISBN 10: 0712671676 ISBN 13: 9780712671675
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Book Description Ebury Publishing, United Kingdom, 1998. Paperback. Condition: New. Language: English . Brand New Book. There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition. Seller Inventory # AAZ9780712671675

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Book Description Ebury Publishing, United Kingdom, 1998. Paperback. Condition: New. Language: English . Brand New Book. There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to: Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition. Seller Inventory # AAZ9780712671675

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Book Description Ebury Press, 1998. Condition: New. 1998. 3.3.1998. Paperback. A synthesis of Western and Eastern psychological principles is the basis of this guide to self-therapy that can potentially touch and transform all levels of an individual's being. Num Pages: 336 pages, 1. BIC Classification: VSC; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 25. Weight in Grams: 360. . . . . . . Seller Inventory # V9780712671675

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Book Description Ebury Press. Condition: New. 1998. 3.3.1998. Paperback. A synthesis of Western and Eastern psychological principles is the basis of this guide to self-therapy that can potentially touch and transform all levels of an individual's being. Num Pages: 336 pages, 1. BIC Classification: VSC; VXA. Category: (G) General (US: Trade). Dimension: 216 x 136 x 25. Weight in Grams: 360. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780712671675

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