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This 10-day diet is designed to stimulate the body into eliminating the toxic and waste products that build up in the cells, tissues and organs of the body and are a factor in the onset of illness, premature ageing and degeneration. This guide also includes other techniques - ways of de-stressing, practices to improve the use of oxygen, means of stimulating lymphatic drainage, and exercise itself. These techniques should spring clean the whole system, smoothing out and firming up the skin and muscles trimming off excess pounds, clearing the mind and brightening the spirits.
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Book Description:
THE step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days.
From the Back Cover:
The 10 Day Clean-up Plan is a step-by-step guide to regenerating your energy while transforming the way you look and feel - all in ten days. A complete home-spa programme, it includes: the 10 Day Wonder Diet; de-stress now; enhance your use of oxygen; exercise for energy; make a fresh start. Used together they can spring-clean your body - smoothing out and firming skin and muscles, trimming excess pounds, clearing your mind and brightening your spirits.
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- PublisherCentury
- Publication date1990
- ISBN 10 0712648208
- ISBN 13 9780712648202
- BindingPaperback
- Edition number2
- Number of pages96
- Rating
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780712648202
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10 Day Clean-up Plan: De-toxify Your Body for Natural Health and Vitality
Published by
Arrow (A Division of Random House Group)
(1990)
ISBN 10: 0712648208
ISBN 13: 9780712648202
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Book Description Condition: Bon. Merci, votre achat aide à financer des programmes de lutte contre l'illettrisme. Seller Inventory # 4689201705192GRB10712648208
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