Items related to Rosemary Conley's Metabolism Booster Diet
Rosemary Conley follows her previous diet books with a selection of eight 28-day plans devised to accelerate the rate at which the body burns calories and thereby achieve permanent weight loss. Slimmers are left to choose which plan best suits their lifestyle, and all the diets can be interchanged. Based on the principles of low-fat eating, the menus incorporate a wide variety of choice, with options for vegetarians, "lazy" cooks and gourmets, and ideas for seasonal menus. The book also includes chapters on maintenance for life, illustrated exercises to boost the metabolism, new quotes from readers' letters and fat tables.
"synopsis" may belong to another edition of this title.
Book Description:
Boost your metabolic rate - and transform your shape! From the author of the million-copy bestseller Hip and Thigh Diet
About the Author:
Rosemary Conley CBE is the UK's most successful and best-loved diet and fitness expert. She is the bestselling author of more than a dozen health, fitness and diet books, with sales in excess of 7.5 million copies. She has appeared on numerous radio and television programmes worldwide, and has her own bestselling magazine and videos.
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- PublisherEbury Press
- Publication date1991
- ISBN 10 0712646078
- ISBN 13 9780712646079
- BindingHardcover
- Number of pages322
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ISBN 13: 9780712646079
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