Raw Energy: Eat Your Way to Radiant Health (Classic Collection) - Hardcover

Kenton, Leslie; Kenton, Susannah

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37 ratings by Goodreads

9780712603553: Raw Energy: Eat Your Way to Radiant Health (Classic Collection)

Hardcover

ISBN 10: 0712603557 ISBN 13: 9780712603553

Publisher: Vermilion, 1984

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Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. "The Raw Energy" solution will help the reader loose weight, feel fitter and look younger. It will also give the reader a sense of super vitality, a greater resistence to colds and flu and it can help in the battle against cancer, diabetes, ulcers and arthritis. This book includes over 100 recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts.

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From the Publisher:

A reissue of the bestselling guide to the raw energy way of life.

Book Description:

A guide to the raw energy way of life baed on a high raw diet.

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