Concepts Of Fitness And Wellness: A Comprehensive Lifestyle
"synopsis" may belong to another edition of this title.
This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness. It is reorganized to study healthy lifestyles sequentially, and focus on "process" or lifestyle change with early coverage of planning so students can apply the concepts immediately.
"About this title" may belong to another edition of this title.
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