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Synopsis
"Holistic Yoga Flow: The Path of Practice" takes you on an in-depth journey through the philosophy and practice of yoga. This book artfully explores the history, the postures and the business of yoga - and much more. It is for students and aspiring teachers who are passionate about deepening their practice.
Yoga instructors Travis Eliot and Lauren Eckstrom guide you through the ancient teachings of yoga using a distinctly modern approach. Featuring stunning photography and clear, accessible language, the book is divided into sections covering the history and philosophy of yoga, the physical practice and teaching Holistic Yoga Flow.
Highlights include:
-Detailed Alignment cues for more than 100 poses, organized by category
-A guide to he Eight Limbs of Yoga, with practice tips
-Meditations, pranayama and mantras, with exercises to apply each practice to your daily life
-A look at Bhakti yoga and kirtan
-An overview of Ayurveda and subtle anatomy
-Instructions for teaching a full length Holistic Yoga Flow class and a completely sequenced class designed for an inspiring home practice
Emphasizing the importance of continued practice, Holistic Yoga Flow will inspire you physically, mentally, emotionally and spiritually.
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Holistic Yoga Flow: The Path of Practice
Published by
Inner Domain Media, 2015
ISBN 10: 0692436804
ISBN 13: 9780692436806
Used
paperback
First Edition
Seller: Blindpig Books, Salt lake city, UT, U.S.A.
Seller rating 4 out of 5 stars
paperback. Condition: Used - Good. First Edition. Some wear. Very readable copy. Seller Inventory # 25-04-18-gw-41611-lcz
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Holistic Yoga Flow: The Path of Practice
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0692436804.G
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Holistic Yoga Flow: The Path of Practice
Seller: GCCebooks, Salinas, CA, U.S.A.
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Condition: Good. The cover and pages show normal wear. Paperback book. All items shipped Monday to Friday. Seller Inventory # 3UAP3I0025NH
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Holistic Yoga Flow: The Path of Practice
Seller: Toscana Books, AUSTIN, TX, U.S.A.
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Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0692436804
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Holistic Yoga Flow: The Path of Practice
Seller: Pink Casa Antiques, Frankfort, KY, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. uncreased spine, pages clear and bright, shelf and edge wear, corners bumped, packaged in cardboard box for shipment, tracking on U.S. orders. Seller Inventory # 99601
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