Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life

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9780684862934: Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your: How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life
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Title: Never Good Enough( How to Use Perfectionism to Your Advantage Without Letting It Ruin Your Life) <>Binding: Paperback <>Author: MonicaRamirezBasco <>Publisher: FreePress

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Shows how perfection can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip.

Review:

Cathi Hanauer Mademoiselle The book worked like a year of shrink sessions.

R. Reid Wilson, Ph.D. author of Don't Panic: Taking Control of Anxiety Attacks Finally, someone who understands the fear, pain, and exhaustion caused by the pursuit of perfection.

Mike Maza The Dallas Morning News [Basco] explains how to recognize and challenge the counterproductive thinking, oversimplifications and overblown expectations of perfectionists, and includes a chapter on how to live with one.

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