Showing that lifelong physical activity can be--and should be--fun, this text teaches students how to create an activity and fitness plan, how to set individual goals, assess their status and progress, manage their time and responsibilities, and overcome barriers to regular physical activity. Young Adult.
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Dr. Charles B. ("Chuck") Corbin has been a professor at Arizona State University for more than 20 years. He is currently a member of the faculty in the department of exercise and wellness at Arizona State University-East. He is the senior or sole author of more than 70 books. Fitness for Life (winner of the Texty Award of the Text and Academic Authors Association), Concepts of Physical Fitness (winner of the McGuffey Award), and Concepts of Fitness and Wellness are the most widely adopted high school and college texts in the area of fitness and wellness.Two of Dr. Corbin's video programs have earned Telly Awards for Excellence for educational videos. He was first author of the national physical activity standards for children, published by the Council on Physical Education for Children (COPEC) and the National Association for Sport and Physical Education (NASPE).Dr. Corbin is acknowledged as the father of the conceptual physical education movement that he pioneered at both the secondary school and college levels. He is internationally recognized as an expert in physical activity, health and wellness promotion, and youth physical fitness. Dr. Corbin demonstrates his commitment to physical education by sharing his work at state alliance for health, recreation and dance (AHPERD) meetings. He has been the keynote speaker at more than 35 state AHPERD conventions and has made major addresses in Brazil, Ireland, England, Australia, and various European countries. He has presented numerous named lectures including the Cureton Lecture at the American College of Sports Medicine (ACSM) convention, the Hanna and Sargent Lectures at the National Association for Physical Education in Higher Education (NAPEHE) convention, the Prince Phillip Lecture at the British Physical Education Association convention, and the Weiss Lecture at an American Alliance for Health, Recreation and Dance convention. Dr. Corbin has published more than 200 professional, research, and popular articles. He is a former president and fellow of the American Academy of Kinesiology and Physical Education. Among the awards he has received are the Healthy American Fitness Leaders Award (President's Council, National Jaycees), AAHPERD Honor Award, Physical Fitness Council Honor Award, the COPEC Hanson Award, and the Distinguished Service Award of the President's Council on Physical Fitness and Sports. He is a lifetime member of AAHPERD and a 30-year member and fellow in the American College of Sports Medicine. Dr. Corbin was named Alliance Scholar by AAHPERD, and Distinguished Scholar of NAPEHE. Dr. Corbin served as editor of several periodicals, including Quest and the President's Council on Physical Fitness and Sport (PCPFS) Research Digest. He a member of the Scientific Advisory Board of the PCPFS President's Challenge Program and is a charter member of the FITNESSGRAM/ACTIVITYGRAM Advisory Board.Ruth Lindsey, PhD, was a professor emeritus at California State University at Long Beach and a recognized leader in physical activity and fitness with special expertise in biomechanics, kinesiology, questionable exercises, nutrition, and physical activity for senior adults. She was the author of numerous research and professional publications. Dr. Lindsey authored or coauthored more than 20 books, including Fitness for Life, which received the Text and Academic Authors Association's Texty Award, and Concepts of Physical Fitness, which received their McGuffey Award for excellence over a long period.
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