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The CSIRO Total Wellbeing Diet: Complete Recipe Collection - Softcover

 
9780670078530: The CSIRO Total Wellbeing Diet: Complete Recipe Collection

Synopsis

The CSIRO Total Wellbeing Diet is a nutritionally balanced, scientifically proven eating plan that can help you feel less hungry and lose weight.

TWD offers an easy-to-follow structured eating pattern and includes mainstream foods. It's a way to eat less, but eat well without feeling hungry, because it provides the necessary vitamins, nutrients and dietary fibre for good health.

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About the Author

Manny Noakes is a senior research dietitian and research scientist, involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health.

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Noakes, Manny
Published by Penquin Group Australia, 2015
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR010930708

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CSIRO Staff
Published by Penguin Books, Limited, 2016
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 17325682-20

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Manny Noakes
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780670078530

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Dr. Manny Noakes (Introduction by) CSIRO
Published by Penquin Group Australia, 2015
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Noakes Manny
Published by Penquin Group, Australia, 2015
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Soft Cover. Condition: Fine. First Edition. 616 pages. Book appears to have hardly been read and is in Fine condition throughout. Seller Inventory # 223199

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Manny Noakes
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780670078530

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Manny Noakes
ISBN 10: 0670078530 ISBN 13: 9780670078530
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Seller: CitiRetail, Stevenage, United Kingdom

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Paperback. Condition: new. Paperback. The CSIRO Total Wellbeing Diet has inspired over 500,000 Australians to lose weight and improve their overall health. This recipe book features a nutritional plan based on high-protein, high-vegetable, low-GI recipes for long-term weight management. How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. With over 400 mouth-watering recipes in one volume, this book ensures you'll always have something healthy to cook, for any time of the day and contains everything you need to know about the CSIRO Total Wellbeing Diet how to start, what to cook and how to keep the weight off forever. The CSIRO Total Wellbeing Diet offers: * An easy-to-follow structured eating pattern * Scientifically tested and nutritionally balanced meals * Includes mainstream and accessible foods * A way to eat less without feeling hungry * The necessary vitamins, nutrients and dietary fibre * Plenty of great ideas for entertaining while maintaining your diet Boost your health and vitality while losing weight START TODAY! The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780670078530

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