Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel.
"synopsis" may belong to another edition of this title.
£ 2.80 shipping within United Kingdom
Destination, rates & speedsSeller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001574157
Quantity: 4 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 8957335-6
Quantity: 1 available
Seller: MyBookshop, Rainbow, VIC, Australia
pb. Condition: Very Good. little wear to corners but previous owner has comments on first page otherwise excellent. Seller Inventory # 5138
Quantity: 1 available
Seller: Barclay Books, York, WA, Australia
Paperback. New edition. Introducing a step-by-step programme for overcoming depression, this book enables you to break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and suicidal impulses. Using questionnaires, self-tests and case studies it can show you how to control what you think and how you feel. Reprint. A fine, unmarked copy in as new condition. Seller Inventory # 4274711
Quantity: 1 available