A food-based approach to coping with pain explains how to use a nutritional program that combines pain-safe foods, foods that soothe pain, and food supplements in a total strategy for relieving pain
"synopsis" may belong to another edition of this title.
Fed up of taking pills, renewing prescriptions and feeling no better? Well, why not opt for nutritious food which has been found to fight pain and has no nasty side effects? Dr Neal Barnard discusses various health problems that can be relieved by simple nutritious steps. For example did you know that a gram of ginger can help "knock out a migraine"?
Knowing your food and what natural functions they provide could be the medicine you need to feel better, according to this book. The book is well-written and divided into six sections which relate to different parts and functions of the body, whether it be conditions related to poor circulation, hormone-related problems or metabolic and immune problems, each section is subdivided and looks in-depth at health issues relating to these areas.
The author discusses the scientific side of each illness in a simple jargon-free way which aids the reader in understanding the cause of the illness and the nutritional effect food has on eliminating pain. Understanding the science justifies the reasons why the nutrients in the food work effectively. The book also provides exciting and tasty recipes that can turn low-fat, low-cholesterol recipes into your favourite meals.
Knowing more about your food and its qualities can ensure a positive step in a healthy direction. This book is informative, practical and could be the answer to soothe your everyday ailments. It is suitable for anyone who wants an enjoyable and educational read. --Louise Coyle
" Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today." ----Andrew Weil, M.D., author of "8 Weeks to Optimal Health" and "Spontaneous Healing"
"Dr. Neal Barnard is one of the most responsible and authoritative voices in American medicine today." ----Andrew Weil, M.D., author of 8 Weeks to Optimal Health and Spontaneous Healing
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Acceptable. Very Good. Seller Inventory # 00081142901
Quantity: 2 available
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Seller Inventory # ZWM.BRFN
Quantity: 1 available
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: acceptable. Used book - May contain writing, notes, highlighting, bends or folds. Text is readable, book is clean, and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping. Seller Inventory # ZWM.DYJ3
Quantity: 1 available
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: very_good. Used book in very good and clean conditions. Minor cosmetic defects may be present. Pages and cover intact. May include library marks, notes marks and highlighting. Fast Shipping. Seller Inventory # ZWM.CEMQ
Quantity: 1 available
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if youâre not satisfied with purchase please return item for full refund. Ships via media mail. Seller Inventory # OTV.0609600982.G
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # U05B-05642
Quantity: 1 available
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Seller Inventory # G0609600982I3N10
Quantity: 1 available
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.55. Seller Inventory # G0609600982I4N10
Quantity: 1 available
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Seller Inventory # G0609600982I3N10
Quantity: 1 available
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.55. Seller Inventory # G0609600982I3N00
Quantity: 1 available