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Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved energy and concentration levels; reduced stress; deeper sleep; improved posture and a reduced likelihood of depression. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.
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Hamlyn pbk,2003 revised edition,colour photosAbout the Author:
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written a number of books on natural health subjects.
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Book Description Hamlyn, 2003. Paperback. Condition: New. Revised Edition. Seller Inventory # DADAX0600606481
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Book Description Hamlyn, 2003. Paperback. Condition: New. New Ed. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0600606481n