Head Massage: Soothing Massage for Stress, Headaches and Low Energy (Hamlyn Health & Well Being)

3.8 avg rating
( 5 ratings by Goodreads )
 
9780600606482: Head Massage: Soothing Massage for Stress, Headaches and Low Energy (Hamlyn Health & Well Being)

Here is your key to improved health and happiness! It's amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levels will increase, as stress drops and the likelihood of depression plummets. Sleep will be deeper, and even posture improves. No wonder head massages, which originated in India, have become so popular in the West. Begin by practicing the fundamental strokes, shown in 160 photographs, and then try procedures for complete relaxation, or that ease minor ailments such as headaches, muscular pain, eye-strain, stomach, and chest problems. There's even a massage that works as a natural face lift. Complete this thoroughly soothing and pleasurable experience with one of the thoughts for the day.

"synopsis" may belong to another edition of this title.

About the Author:

Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written a number of books on natural health subjects.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Rosalind Widdowson
Published by Hamlyn (2003)
ISBN 10: 0600606481 ISBN 13: 9780600606482
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Hamlyn, 2003. Paperback. Book Condition: New. Revised Edition. Bookseller Inventory # DADAX0600606481

More Information About This Seller | Ask Bookseller a Question

Buy New
28.85
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

2.

Rosalind Widdowson
Published by Hamlyn (2003)
ISBN 10: 0600606481 ISBN 13: 9780600606482
New Paperback Quantity Available: 1
Seller:
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description Hamlyn, 2003. Paperback. Book Condition: New. book. Bookseller Inventory # M0600606481

More Information About This Seller | Ask Bookseller a Question

Buy New
32.08
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Widdowson, Rosalind
Published by Hamlyn (2003)
ISBN 10: 0600606481 ISBN 13: 9780600606482
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Hamlyn, 2003. Paperback. Book Condition: New. Bookseller Inventory # P110600606481

More Information About This Seller | Ask Bookseller a Question

Buy New
40.53
Convert Currency

Add to Basket

Shipping: 1.51
Within U.S.A.
Destination, Rates & Speeds

4.

Widdowson, Rosalind
Published by Hamlyn
ISBN 10: 0600606481 ISBN 13: 9780600606482
New PAPERBACK Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Hamlyn. PAPERBACK. Book Condition: New. 0600606481 New Condition. Bookseller Inventory # NEW7.1970662

More Information About This Seller | Ask Bookseller a Question

Buy New
46.84
Convert Currency

Add to Basket

Shipping: 3.78
Within U.S.A.
Destination, Rates & Speeds