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A practical guide to fresh fruit and vegetable juices which are packed with many of the vitamins and minerals that keep us fit and healthy and can promote longevity; 60 nutritious and delicious juicing recipes are provided, to detox, fight infection, and re-energise. Each recipe is complete with tick boxes showing which antioxidants, minerals, immune boosters and heart protection ingredients each recipe contains. Fruit and vegetable juices are easy and quick to digest, and the nutrients are absorbed into the bloodstream. Every recipe has been devised with a nutritionist. Information on the best methods of juicing and equipment needed.
"synopsis" may belong to another edition of this title.
Book Description:
Wholesome and invigorating juices are the ultimate all-in-one health drink. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and mineral you need - the easy way!
About the Author:
Charmaine Yabsley is a native Australian who is the editor of the Holland and Barrett magazine Healthy and editor in chief of LA fitness magazine. Amanda Cross is a trained nutritionist who appears regularly on television and who devises eating plans for people in the entertainment world.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date2001
- ISBN 10 0600602850
- ISBN 13 9780600602859
- BindingHardcover
- Number of pages144
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780600602859
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Miracle Juices : 60 Juices for a Healthy Life
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Octopus Publishing Group
(2001)
ISBN 10: 0600602850
ISBN 13: 9780600602859
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