Stop the Age Clock - Hardcover

Lalvani, Vimla

 
9780600594918: Stop the Age Clock

Synopsis

A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments.

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About the Author

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

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Other Popular Editions of the Same Title

9780600600138: Stop the Age Clock

Featured Edition

ISBN 10:  0600600130 ISBN 13:  9780600600138
Publisher: Hamlyn, 2000
Softcover