Items related to Can I exercise Sitting Down?
After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer? Author and fitness professional Renee Wiggins offers a simple thirty-day workout plan you can do from the comfort of your favorite chair.With detailed instructions and helpful photographs, Wiggins's easy and effective exercises will start you on the road to better health. To help you stay on track, you'll begin each day with a positive affirmation of your commitment to weight loss; you will also plot your progress in the exercise log. Additionally, Can I Exercise Sitting Down? provides the following tips:How to stay motivated How to conquer your excusesHow to eat healthyHow to set realistic goalsIf you've ever started an exercise program only to quit two weeks later, then Can I Exercise Sitting Down? is perfect for you. With a no-nonsense, understanding approach, Wiggins will help you overcome self-destructive habits and create a new, healthier you!
"synopsis" may belong to another edition of this title.
About the Author:
Fitness professional Renee Wiggins is a certified personal trainer, licensed certified massage therapist, and licensed dietitian. She owns Results By Renee, a wellness company based in Silver Spring, Maryland.
"About this title" may belong to another edition of this title.
- PublisheriUniverse
- Publication date2006
- ISBN 10 0595386474
- ISBN 13 9780595386475
- BindingPaperback
- Number of pages124
Buy New
Learn more about this copy
£ 8.42
Shipping:
£ 2.12
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Can I Exercise Sitting Down?
Seller:
Rating
Book Description Condition: New. Seller Inventory # 4411171-n
Buy New
£ 8.42
Convert currency
Seller Image
Can I Exercise Sitting Down? (Paperback or Softback)
Published by
iUniverse 7/26/2006
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
Paperback or Softback
Quantity: 5
Seller:
Rating
Book Description Paperback or Softback. Condition: New. Can I Exercise Sitting Down? 0.32. Book. Seller Inventory # BBS-9780595386475
Buy New
£ 10.60
Convert currency
Stock Image
Can I exercise Sitting Down?
Published by
iUniverse
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Seller Inventory # ABLIING23Feb2416190061412
Buy New
£ 9.62
Convert currency
Stock Image
Can I exercise Sitting Down
Print on Demand
Seller:
Rating
Book Description PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780595386475
Buy New
£ 13.94
Convert currency
Stock Image
Can I Exercise Sitting Down?
Published by
iUniverse
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9780595386475_lsuk
Buy New
£ 10.05
Convert currency
Stock Image
Can I Exercise Sitting Down?
Published by
iUniverse
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
Paperback / softback
Quantity: > 20
Seller:
Rating
Book Description Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9780595386475
Buy New
£ 12.19
Convert currency
Stock Image
Can I Exercise Sitting Down?
Published by
iUniverse 2006-07
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
PF
Quantity: 10
Seller:
Rating
Book Description PF. Condition: New. Seller Inventory # 6666-IUK-9780595386475
Buy New
£ 8.26
Convert currency
Seller Image
Can I Exercise Sitting Down?
Seller:
Rating
Book Description Condition: New. Seller Inventory # 4411171-n
Buy New
£ 10.70
Convert currency
Stock Image
Can I exercise Sitting Down
Print on Demand
Seller:
Rating
Book Description PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9780595386475
Buy New
£ 10.71
Convert currency
Seller Image
Can I Exercise Sitting Down?
Published by
Iuniverse
(2006)
ISBN 10: 0595386474
ISBN 13: 9780595386475
New
Taschenbuch
Quantity: 1
Seller:
Rating
Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - After a long, hard day at the office, who wants to go to the gym and be intimated by an overzealous trainer Author and fitness professional Renee Wiggins offers a simple thirty-day workout plan you can do from the comfort of your favorite chair.With detailed instructions and helpful photographs, Wiggins's easy and effective exercises will start you on the road to better health. To help you stay on track, you'll begin each day with a positive affirmation of your commitment to weight loss; you will also plot your progress in the exercise log. Additionally, Can I Exercise Sitting Down provides the following tips: How to stay motivated How to conquer your excuses How to eat healthy How to set realistic goalsIf you've ever started an exercise program only to quit two weeks later, then Can I Exercise Sitting Down is perfect for you. With a no-nonsense, understanding approach, Wiggins will help you overcome self-destructive habits and create a new, healthier you!. Seller Inventory # 9780595386475
Buy New
£ 22.29
Convert currency