Zi Nancy The Art of Breathing

ISBN 13: 9780553342819

The Art of Breathing

3.53 avg rating
( 32 ratings by Goodreads )
 
9780553342819: The Art of Breathing
View all copies of this ISBN edition:
 
 

According to the ancient Chinese discipline of chi kung (pronounced chee gung), the body's energy is released by the air breathed into it. Nancy Zi, a classically trained American singer raised in China, has adapted that idea in an intriguing method she calls Chi yi. (Chi means breath, breathing or air.) Her premise is that controlled breathing can create new sources of life-enhancing energy. This DVD contains six concise, uncomplicated lessons where Zi demonstrates how to tap that energy through a range of exercises (accompanied by line drawings), imagery, and situational applications. Her techniques for using the body's inner dynamics (the Chinese "core") will be especially valuable in relieving stress, building stamina, and engaging in sports.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Nancy Zi
Published by Bantam (1986)
ISBN 10: 0553342819 ISBN 13: 9780553342819
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Bantam, 1986. Paperback. Condition: New. Seller Inventory # DADAX0553342819

More information about this seller | Contact this seller

Buy New
12.18
Convert Currency

Add to Basket

Shipping: 6.44
From U.S.A. to United Kingdom
Destination, Rates & Speeds

2.

Zi, Nancy
Published by Bantam (1986)
ISBN 10: 0553342819 ISBN 13: 9780553342819
New Paperback Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Bantam, 1986. Paperback. Condition: New. Never used!. Seller Inventory # P110553342819

More information about this seller | Contact this seller

Buy New
24.28
Convert Currency

Add to Basket

Shipping: 14.31
From U.S.A. to United Kingdom
Destination, Rates & Speeds