The bestselling author of Running Without Fear presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the 22 components of a comprehensive medical exam, and more.
"synopsis" may belong to another edition of this title.
Kenneth H. Cooper, MD, MPH, is recognized internationally as the "father of aerobics" and is the leading spokesman for the preventative medicine movement. A graduate of the University of Oklahoma School of Medicine and the Harvard University School of Public Health, he introduced the term aerobics to the world with his bestseller Aerobics. Soon after publication of this major work, he founded the Cooper Clinic, the Cooper Aerobics Center, and the Cooper Institute for Aerobics Research in Dallas. During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Fitness, and Controlling Cholesterol.
"About this title" may belong to another edition of this title.
FREE shipping within United Kingdom
Destination, rates & speedsSeller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP66372270
Quantity: 1 available
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2381586-75
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2381586-75
Quantity: 1 available
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP66124058
Quantity: 2 available
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.35. Seller Inventory # G0553340182I5N00
Quantity: 1 available
Seller: GoldBooks, Denver, CO, U.S.A.
Paperback. Condition: very good. Very Good Copy. Customer Service Guaranteed. Seller Inventory # 15E6_6_0553340182
Quantity: 1 available
Seller: Eryops Books, Stephenville, TX, U.S.A.
Soft cover. Condition: Very Good. 1st Edition. Softcover; INSCRIBED BY author Kenneth H. Cooper, MD; owner's stamps; o/w in very good condition. Inscribed by Author(s). Book. Seller Inventory # 030321
Quantity: 1 available
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.0553340182.G
Quantity: 1 available
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Signed Copy First edition copy. . Inscribed by author on half title. From the collection of Indiana Republican Senator Richard G. Lugar (1932-2019). Senator Lugar was highly regarded for his foreign policy leadership and work in pursuit of nuclear nonproliferation. (aerobic exercises, physical fitness) [ISBN 0553340182]. Seller Inventory # C06OS-01072
Quantity: 1 available
Seller: Ye Old Bookworm, Odessa, TX, U.S.A.
Trade Size Paperback. Condition: Good. 1st Printing. Small 4to 9" - 11" tall; 320 pages; Trade Edition Soft Cover Paperback, No Dust Jacket, Book Shows Wear, Lightly Rubbed; BX121. Seller Inventory # W3468
Quantity: 1 available