The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program - Softcover

Herman Tarnower; Samm Sinclair Baker

9780553146387: The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program

Softcover

ISBN 10: 0553146386 ISBN 13: 9780553146387

Publisher: Bantam Doubleday Dell

You'll get the simple basics of diet chemistry...An easy plan for losing up to twenty pounds on two weeks...A Two-On--Two-Off Program for maintaining a healthy weight...And new diet-variation menus: gourmet, money-saver, vegetarian and international. Five complete 14-day menu plans!

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From the Author:

List of Authors
This volume brings together nineteen Caribbean specialists in a general introduction to the indigenous people of that region. Writing for both general and academic audiences, contributors provide an authoritative, up-to-date picture of these fascinating peoples -- their social organization, religion, language, lifeways, and contribution to the culture of their modern descendants -- in what is ultimately a comprehensive reader on Caribbean archaeology, ethnohistory, and ethnology.

The authors are Samuel Wilson, Ricardo Alegria, Louis Allaire, Richard Cunningham, Birgit Faber Morse, Alissandra Cummins, Jay Haviser, Elizabeth Righter, Miguel Rodriguez, David Watters, Henry Petitjean Roget, William Keegan, James Petersen, Ignacio Olazagasti, Jose Oliver, Arnold Highfield, Vincent Cooper, Nancie Gonzalez, and Garnette Joseph.

About the Author:

For more than forty years as a specialist and family doctor, Dr Tarnower would warn patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. Over twenty years ago - at the time he founded the Scarsdale Medical Centre - Dr Tarnower began developing a weight-loss programme that was simple, safe - and fast. A programme that made it easy to stay trim and healthy for life. Herman Tarnower, M.D., FACP, D-IM, was a distinguished cardiologist and internist. He was founder and senior member of the Scarsdale, New York, Medical Centre; honorary president and chairman of the board of Westchester Heart Association. He was Clinical Professor of Medicine, New York Medical College; Attending Cardiologist, White Plains Hospital; Consulting Cardiologist, St Agnes Hospital, White Plains, New York. Sam Sinclair Baker, described in The New York Times as 'America's leading self-help author', has written twenty-six books, including some notable bestsellers.

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