Items related to The Ultimate Step
"Step" is a fitness programme for the 90s. It plans to work every muscle in the lower body while shaping and conditioning the upper body through a series of simple arm movements. It combines an aerobic workout with muscular toning in a complete package, available for men and women of all ages and all levels of fitness. This programme aims to help burn up body fat, tone muscles and strengthen the cardiovascular system, while being safe, effective and rewarding.
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- PublisherCorgi
- Publication date1993
- ISBN 10 055213970X
- ISBN 13 9780552139700
- BindingPaperback
- Number of pages128
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Book Description Paperback. Condition: Very Good. The Ultimate Step This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780552139700
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged book. Slightly damaged in some way typically, a grazed corner or torn cover. Seller Inventory # CHL8824316
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The Ultimate Step
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780552139700
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The Ultimate Step
Published by
Corgi, London
(1993)
ISBN 10: 055213970X
ISBN 13: 9780552139700
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Soft cover
First Edition
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Book Description Soft cover. Condition: Near Fine. 1st Edition. Near Fine, very mild wear/NO DUST JACKET. "THE Fitness Programme for the 90s". Foreword by Connie Williams, originator of Bench Stepping. 113 pages including glossary. Illustrated with diagrams. Expanded condition report/scan on request. Seller Inventory # 016476
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