The McDougall Program for Maximum Weight Loss - Hardcover

McDougall, John A.; McDougall, Mary A.

Hardcover

ISBN 10: 0525936785 ISBN 13: 9780525936787

Publisher: E P Dutton, 1994

Synopsis

Offering weight loss that enhances vitality without counting calories, a new groundbreaking program provides more than one hundred delicious recipes that link up-to-date nutritional science with interesting and satisfying food. 60,000 first printing. Tour.

About this title

Review

Lifesaving information. Dean Ornish, M.D., New York Times bestselling author of The Spectrum

Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth. Sonoma Business News

Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both. T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell

The McDougalls work is wonderful a gateway to greater health and better living. John and Deo Robbins, founders of EarthSave

Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat. Niagara Gazette

More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet. Richmond Mirror

You never have to be fat or hungry again. Your Health

Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem. Bookpage"

"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum

"Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."--Sonoma Business News

"Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."--T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell

"The McDougalls' work is wonderful... a gateway to greater health and better living."--John and Deo Robbins, founders of EarthSave

"Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."--Niagara Gazette

"More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."--Richmond Mirror

"You never have to be fat or hungry again."--Your Health

"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. His latest title is The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

Edition details

• Publisher: E P Dutton
• Publication date: 1994
• Language: English
• ISBN 10: 0525936785
• ISBN 13: 9780525936787
• Binding: Hardcover
• Number of pages: 323