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An eight-step program combines vegetarian recipes with lifestyle suggestions that reverse the aging process, reduce stress, and promote overall body health and vitality
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About the Author:
Neal Barnard, M.D., is President of the Physicians' Committee for Responsible Medicine.
From the Inside Flap:
f Food for Life shows how specific food choices contribute to longevity, youthful appearance, strength, and vitality. Dr. Barnard's nutrition strategies promote weight loss and healthy skin and hair, boost immunity, cleanse the bloodstream, protect blood vessels, increase muscle strength, enhance endurance, manage stress, and improve overall well-being.
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- PublisherHarmony Books
- Publication date1995
- ISBN 10 0517799502
- ISBN 13 9780517799505
- BindingHardcover
- Number of pages388
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