Items related to Be Your Own Personal Trainer
Synopsis
Offers a fitness program tailored to an individual's needs, presenting a method of assessing physical condition, an outline for establishing goals, and fitness strategies
"synopsis" may belong to another edition of this title.
- PublisherCrown Pub
- Publication date1989
- ISBN 10 0517570238
- ISBN 13 9780517570234
- BindingHardcover
- Edition number1
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Be Your Own Personal Trainer
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_403662247
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition including possible liquid damage. As well, answers may be filled in. Lastly, may be missing components, e.g. missing DVDs, CDs, Access Code, etc. Seller Inventory # 00026080235
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # Y12A-03887
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # Y12B-01989
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR004560817
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002790946
Quantity: 3 available
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Be your own personal trainer
Seller: Librerķa 7 Colores, Madrid, MADRI, Spain
Seller rating 5 out of 5 stars
Tapa Dura. Condition: Buen estado. Seller Inventory # 770805
Quantity: 1 available
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Be Your Own Personal Trainer
Seller: Lady Lisa's Bookshop, Chester, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used: Acceptable. Hardback with dustjacket - 1989 - good condition - - used books, secondhand books, for sale, out of print books, hard to find books, second-hand books, nonfiction, non-fiction books delivered world wide. It is an admirable goal to write a book that will allow readers to design individualized fitness and sports performance programs. Details training for ten sports activities, varying from stretching to Alpine skiing. There is information to assist in assessing a person's baseline physical condition and in clarifying programs that will contribute to the achievement of performance goals. Seller Inventory # 17227
Quantity: 1 available
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Be Your Own Personal Trainer
Published by
Crown Publishing Group, New York, NY, U.S.A., 1989., 1989
ISBN 10: 0517570238
ISBN 13: 9780517570234
Used
Hardcover
Seller: Virginia Martin, aka bookwitch, Concord, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fine. Dust Jacket Condition: Very Good. Royal octavo, hardcover, fine in VG red pictorial dj. Design youir own program for peak physical fitness and sports performance. Profusely illustrated with how-to line drawings for each exercise. Garrick, a renowned expert in sports medicine, helps you draw up a personalized fitness program to match your condition, goals and sports-specific strategies (e.g. for tennis players, golfers, runners or other types of athletes). 328 pp. including index. Clean unmarked, tight book. Book. Seller Inventory # 60645
Quantity: 1 available
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Be Your Own Personal Trainer
Published by
Crown Publishing Group, Toronto, ON, Canada, 1989
ISBN 10: 0517570238
ISBN 13: 9780517570234
Used
Hardcover
Seller: "Pursuit of Happiness" Books, Oakland, CA, U.S.A.
Seller rating 4 out of 5 stars
Hard Cover. Condition: Good. Publisher: Crown Publishing, Inc., 1989, Good, HB, ISBN: 0-517-57023-8. Seller Inventory # 005929
Quantity: 1 available