Synopsis
Presents a plan for permanent weight loss, explaining how to eliminate guilt; balance daily intake of carbs, protein, and fat; practice portion control; and eat frequently throughout the day.
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About the Author
Mario Lopez is currently the host of the long-running entertainment program Extra, and Randy Jackson Presents America's Best Dance Crew. In 2008, People named him “Sexiest Bachelor,” and he competed as one of America's favorite contestants in Dancing with the Stars and debuted on Broadway in A Chorus Line.
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00M984
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0451230167I3N01
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Extra Lean : The Fat-Burning Plan That Changes the Way You Eat for Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451230167
ISBN 13: 9780451230164
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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Extra Lean : The Fat-Burning Plan That Changes the Way You Eat for Life
Published by
Penguin Publishing Group, 2010
ISBN 10: 0451230167
ISBN 13: 9780451230164
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102458839
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Extra Lean: The Fat-Burning Plan That Changes the Way You Eat For Life
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_447751042