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Synopsis
Brain Longevity shows us how we can work to improve memory and diminish the effects of age-associated memory loss, keeping our minds youthful, creative, and dynamic. Brain Longevity offers a four-step plan based on both Eastern and Western medical traditions, including the latest research on brain chemistry. It reveals how the right diet, exercise, meditation, and supplements can revitalize and regenerate your mind and memory. Most of all, it is the only program to use Dr. Khalsa's own findings on cortisol, an adrenal hormone produced both in reaction to stress and as part of the aging process, a substance proven to be toxic to human brain cells. In Brain Longevity you'll learn how cortisol accelerates the aging of the mind - and how to reverse this condition.
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Synopsis
Offers a program of nutritional, stress-relieving, pharmacological, and mind-body therapies to overcome the effects of brain aging.
"About this title" may belong to another edition of this title.
- PublisherLittle, Brown and Company
- Publication date1997
- ISBN 10 0446520675
- ISBN 13 9780446520676
- BindingHardcover
- LanguageEnglish
- Number of pages454
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Brain Longevity: The Breakthro
Published by
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084791706
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Brain Longevity: The Breakthro
Published by
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083265737
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Stock Image
Brain Longevity: The Breakthro
Published by
Little, Brown and Company, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Used
Hardcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00078425691
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory
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Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # Y08J-00993
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Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory
Published by
Grand Central Publishing, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
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Brain Longevity : The Breakthrough Medical Program That Improves Your Mind and Memory
Published by
Grand Central Publishing, 1997
ISBN 10: 0446520675
ISBN 13: 9780446520676
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP66245561
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