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Discusses the nutritional benefits of eating raw fruits, vegetables, nuts, grains, seeds, and sprouts, shows how to develop and maintain a raw food kitchen, and suggests ways to stay on a high-raw diet away from home
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A reissue of the bestselling guide to the raw energy way of life.About the Author:
Award-winning writer, television broadcaster and author of many bestsellers, Leslie Kenton was Healthy and Beauty Editor of Harpers And Queen for 14 years and then Health and Beauty Director of Mirabella. A living example of health and vitality, she is well known for her no-nonsense approach and highly respected for her thorough, in-depth reporting. As Cosmopolitan says: ‘She’s the source that everyone reads and quotes, a one-woman Wall Street of well-being.’
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Book Description Warner Books, 1986. Paperback. Condition: New. Never used!. Seller Inventory # P110446370185
Book Description Warner Books, 1986. Condition: New. book. Seller Inventory # M0446370185
Book Description Warner Books, 1986. Paperback. Condition: New. Seller Inventory # DADAX0446370185