5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List

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9780399152290: 5-Factor Fitness: The Diet and Fitness Secret of Hollywoods A-List
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A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. 50,000 first printing.

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Synopsis:

A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.

About the Author:

Harley Pasternak has trained Hollywood's A-list for nearly a decade and is the host of a weekly television exercise segment on The Right Fit.

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9780399532092: 5 Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

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ISBN 10:  0399532099 ISBN 13:  9780399532092
Publisher: Jeremy P Tarcher, 2005
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