The author of Healthy Exchanges Cookbook presents a delectable new assortment of more than two hundred low-fat, low-calorie, and low-cholesterol recipes that are satisfying to every member of the family. Lit Guild, Doubleday, Doubleday Health, & Crossings Alt.
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"common folk" healthy recipes OK'd by my truck drivin' man!
I created the recipes in this book with three groups of men in mind. (1) Men married to professional dieters who are tired of eating "rabbit food". (2) Men who have health concerns such as diabetes or heart problems and their wives don't know how to cook for them any longer. (3) Men who find themselves in the kitchen and consider the word cook a dirty four-letter word. But I also found that there is a fourth category for this book. It's women who don't have a husband and want one; as we all know, the way to a man's heart is through his stomach!
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