Presents a revolutionary diet for quick, safe, and permanent weight loss--up to one pound a day for women and even more for men--using a simple plan that varies and rotates caloric intake on a day-to-day basis
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Martin Katahn, PhD (1928―2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).
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