The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes.
French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?"synopsis" may belong to another edition of this title.
"The perfect book. . . . A blueprint for building a healthy attitude toward food and exercise." --San Francisco Chronicle
"A perfect, slim (and slimming) read for dieters and bon vivants alike." --Marie Claire "It's hard not to be enlivened by a [weight-control] book that celebrates both chocolate and bread, and espouses such wisdom as 'Life without pasta? Perish the thought.'" --The Washington Post Book World"About this title" may belong to another edition of this title.
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Book Description Paperback. Condition: New. Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number. Seller Inventory # SKU0018300
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Book Description Paperback. Condition: new. Paperback. #1 NATIONAL BESTSELLER The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet booknow with more recipes.The perfect book. A blueprint for building a healthy attitude toward food and exercise"San Francisco Chronicle French women dont get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this French paradoxhow they enjoy food while staying slim and healthyMireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a cultures most precious secrets recast for the twenty-first century. A life of wine, breadeven chocolatewithout girth or guilt? Pourquoi pas? In her delightful tale, Guiliano unlocks the simple secrets of the French paradox--how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780375710513
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WB-9780375710513
Book Description Condition: New. pp. 304. Seller Inventory # 26737925
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780375710513
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