Chock full of age-old wisdom, common-sense advice, and up-to-date nutrition, this revised and updated edition contains easy-to-prepare remedies using ingredients that are easily available.
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Lydia and Joan Wilen, "professional writers for over two decades, have sold three feature film scripts, one CBS Movie of the Week, and one ABC-TV Afternoon Playbreak. The Wilen sisters have also written a number of best-selling books, including "Chicken Soup & Other Folk Remedies "and "The Perfect Name for the Perfect Baby, "as well as articles for a wide variety of magazines and newspapers, including the "New York Daily News Sunday Magazine. "
Is there a natural way to soothe dry eyes without eye drops?
Can you relieve stress by using clothespins on your fingers?
Is there a simple exercise to ease carpal tunnel pain?
Can raisins soaked in gin relieve arthritis pain?
The answer is yes! All those remedies--and more!--are at your fingertips, including an all-new chapter on the top ten foods most essential to your health and well-being. Everyone who loved the Wilen Sisters' first book will want to have this sequel in their home. That is, if you want a healthier heart; need to boost your immune system; care to lose weight, stop smoking, become more attractive, and improve your sex life!
Joan Wilen and Lydia Wilen will have you using the kitchen as your pharmacy; the fridge as your medicine cabinet; and the supermarket, greengrocer, and health food store as your dispensaries.
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