The 5-Day Miracle Diet: Conquer Food Cravings, Lose Weight, and Feel Better Than You Ever Have in Your Life - Hardcover

Puhn-Adelepuhn, Adele; Puhn, Adele

Hardcover

ISBN 10: 0345402812 ISBN 13: 9780345402813

Publisher: Ballantine Books, 1996

Synopsis

A revolutionary, five-day eating program explains how to work with the body's own biochemistry to lose weight permanently, banish hunger, conquer food cravings, and enhance energy.

About this title

About the Author:

Adele Puhn, M.S., C.N.S., is a weight-loss and nutritional consultant with a thriving private practice on Long Island, New York, and in Manhattan.  A certified New York State nutritionist, she holds an M.S. in Medical Biology and Clinical Nutrition, as well as the title Certified Nutrition Specialist from the American College of Nutrition.  Adele Puhn is a popular speaker and lecturer. The 5-Day Miracle Diet is her first book.  She lives in Great Neck, New York, with her husband.

From the Inside Flap:

knowthat low-fat yogurt, bagels, oranges, bananas, and pasta can make you fat?

Do you know that swearing off the chocolate you love can make you put on pounds?

Do you know that you don't need willpower to diet?  What you do  need is a program that is medically safe, nutritionally sound, and promises astonishing results by taking away your urge to overeat.  It's The 5-Day Miracle Diet.

When East Coast CEOs of Fortune 500 companies, actors, socialites, and famous sports figures need to lose weight, chances are their doctors refer them to Adele Puhn.  She has helped thousands  of men and women in the past eighteen years.  Her lucky clients not only lose weight more easily than they ever dreamed possible, but they keep the weight off forever.  The reason for their success is Adele Puhn's revolutionary eating program, which is base

About this edition

• Publisher: Ballantine Books
• Publication date: 1996
• ISBN 10: 0345402812
• ISBN 13: 9780345402813
• Binding: Hardcover
• Edition number: 1
• Number of pages: 252