Alexander Technique (Teach Yourself: Alternative Health)

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9780340648193: Alexander Technique (Teach Yourself: Alternative Health)
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The Alexander technique is an increasingly popular alternative therapy in which realignment of the spine and body gives relief of stress and an enhanced sense of well-being. This guide seeks to explain the technique to both general readers and students training to be therapists.

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Craze, Richard
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Richard Craze
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