Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself

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9780316876117: Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself
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In this work Dr Andrew Weil aims to show how the the concept of spontaneous healing can change all our lives for the better. Examining the mechanisms and processes of the body's own healing system he describes the operation of this system and explains its interactions with the mind, its biological organization and its methods of self-diagnosis, self-repair and regeneration. Numerous case histories provide evidence of the success of spontaneous healing in dealing with serious medical conditions, ranging from arthritis to heart disease to cancer. Calling on his traditional training as a medical doctor, and his knowledge of alternative treatments, Weil analyzes the strengths and weaknesses of each approach. Natural non-invasive measures such as acupuncture, biofeedback and herbal medicine, are suggested for the amelioration of both common maladies and life-threatening illnesses.

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Review:

Warning: this man can seriously affect your health. For the better (GUARDIAN)

There is no lecturing or preaching: his aim is simply to show how easy it is to change your lifestyle and boost your body's own healing system (The Sunday TIMES)

Full of common sense . . . (DAILY Express)

His advice is pragmatic, sensible and positive. His central concept is that our body has a healing system: learn how to use it (EVENING STANDARD)

Book Description:

Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.

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Other Popular Editions of the Same Title

9780804117944: Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself

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