Self-Esteem: Cognitive Techniques for Assessing, Improving and Maintaining Your Self Esteem.

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9780312904432: Self-Esteem: Cognitive Techniques for Assessing, Improving and Maintaining Your Self Esteem.
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Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.

Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

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"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of "Shyness"
A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem "Phillip G. Zimbardo, author of Shyness""

A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem Phillip G. Zimbardo, author of Shyness"

"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of Shyness

Synopsis:

An easy, step-by-step program teaches readers how to radically improve self-esteem and help them discover an attractive, more confident, and happier self by practicing simple exercises to focus on the positive things in life. Reprint.

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Other Popular Editions of the Same Title

9780934986410: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing- Improving- And.

Featured Edition

ISBN 10:  093498641X ISBN 13:  9780934986410
Publisher: New Harbinger Publications, 1986
Softcover

9781879237445: Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem

New Ha..., 1993
Softcover

9781879237452: Self-Esteem

New Ha..., 1993
Hardcover

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