The Fat Smash Diet: The Last Diet You'll ever need - Softcover

Smith, Ian K.

Softcover

ISBN 10: 0312363133 ISBN 13: 9780312363130

Publisher: Griffin, 2006

Synopsis

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.
The Fat Smash Diet is not a gimmick or short-term fix. It is a four-phase diet that starts out with a natural detox phase to clean impurities out of the system. Once this nine-day phase is completed, the next three phases encourage the addition of everyday foods that promote significant weight loss. In just thirty days, most dieters will complete all four phases and be on their way to a thinner lifetime of good health. Best of all, there is no calorie counting, and Dr. Smith guarantees there never will be. As an added bonus, there are over fifty easy-to-cook, tasty recipes that make it easier to stick with Dr. Smith's plan. The Fat Smash Diet is unlike any other program on the market. In fact, it's the LAST DIET YOU'LL EVER NEED!

About this title

Review

"As usual in January there is a mass of dieting books to help us shed that Christmas excess. My favourite title so far is The Fat Smash Diet by Ian K Smith, which is currently riding high in the Amazon.com chart. It really does claim to smash the fat, as the dieter should start seeing results in just nine days, and there is no calorie-counting - sounds good to me!" (Amy Worth, Amazon (Bookseller's Choice))

From the Publisher

The bestselling diet book that is taking the American bestseller lists by storm

About this edition

• Publisher: Griffin
• Publication date: 2006
• ISBN 10: 0312363133
• ISBN 13: 9780312363130
• Binding: Paperback
• Number of pages: 159