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Are you getting enough sleep? Camille and Bill Anthony would guess not, as their research indicates that very few of us get as much sleep as we need in order to achieve our full potential at work. The sleep-deprived worker is characterized by inefficiency, low morale, and a lack of creativity and poor concentration. Does this sound like you? If so, do not despair, for the simple and natural solution is at hand in this practical and natural solution is at hand in this practical and fun guide. In " The Art of Napping at Work" you'll learn how to get the most out of this no-cost, no-sweat, non-invasive and non-fattening remedy for workplace lethargy; you'll also discover the best ways to overcome environmental and attitudinal barriers to creative kipping. Here you'll find persuasive evidence of the benefits of workplace napping; entertaining and encouraging stories ('nanecdotes') of nappers worldwide; and tactics and devices ('napnomics') for open nappers ('clappers') alike. So whether you're a clapper, a proud and open napper or a sleepy nap-resister, The Art of Napping at Work" has something for you. Smart business people everywhere are now mastering the art of sleeping on the job, to enhance creativity and productivity and have energy left to enjoy themselves at the end of the working day.
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The Art of Napping at Work is an entertaining and fun book with a (fairly) serious point to make. The Anthonys here present their no-sweat, no-cost method for increasing productivity, creativity and satisfaction at work. In eight practical and humorous chapters they show how to develop a napping policy, how to find the best napping locations and how to overcome environmental and attitudinal barriers to workplace napping. Take this ancient route to health and happiness and leave stress, overwork and tiredness behind.About the Author:
Bill and Camille Anthony live and practive what they preach in Boston, Massachusetts, where Camille is a fiscal consultant and Bill is a professor at Boston University.
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Book Description Souvenir Press Ltd 2001-03-29, 2001. Paperback. Condition: VG. A good clean copy. Book. Seller Inventory # 135881-1