Thrive Energy Cookbook: 150 Functional Plant-Based Whole Food Recipes

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9780143187073: Thrive Energy Cookbook: 150 Functional Plant-Based Whole Food Recipes

Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat.

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Other recipes include:

Nut Milks & Nut Butters

High-Energy Breakfasts

Sandwiches, Wraps & Burgers

Soups & Salads

Rice & Noodle Bowls

Smoothies & Fresh Juices

Desserts

Thrive Sport Cereals, Smoothies & Energy Bars

"synopsis" may belong to another edition of this title.

Review:

Praise for Brendan Brazier: "Brendan gets it! His nutritional approach is what supercharges results." --Tony Horton, creator of P90X, the world's bestselling workout program "Thrive Energy Cookbook is a must-have for gourmets and athletes alike." --Sean Hyson, C.S.C.S., Group Training Director for Men's Fitness and Muscle & Fitness magazines "When world-class athletes want to get even better, Brendan is the man who gets the call." --Brendon Burchard, New York Times bestselling author of The Charge "As our head of nutrition, Brendan's implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before." --Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed "Brendan's commitment to the study of plant-based nutrition and research makes for a wonderful cookbook." --Joe Hogarty, Baltimore Orioles strength and conditioning coach "Brendan's systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious!" --Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins "This guide is what your plant-based kitchen is missing. You're going to feel better, and you're going to enjoy every bite. Oh, and in case you were wondering: You're not going to miss the meat." --Angela Haupt, senior editor, U.S. News & World Report "Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the 'Thrive' way." --Terri MacLeod, Access Hollywood "Thrive Foods offers a diet that's good for you and the planet." --The Washington Post "Thrive focuses on vegan foods that help fuel your way to uber athleticism." --CNN "The Thrive diet feeds your body all the nutrients it needs without empty calories and with minimal stress." --Chicago Tribune

Review:

I am forever grateful to Brendan I am following these recipes and loving them. - Hugh Jackman The recipes are delicious. Eat the way Brendan does and you re pretty much guaranteed to thrive! - Kathy Freston, New York Times bestselling author of The Lean, Veganist, and Quantum Wellness Brendan makes learning to eat healthier enjoyable and his approach to better health simply makes sense. Take the leap and eat the Thrive way. - Terri MacLeod, Access Hollywood As our head of nutrition, Brendan s implementation of purpose-driven nutrition has allowed our pro cycling team to meet the demands of grueling training better than ever before. - Matt Johnson, President of Garmin-Sharp Pro Cycling Team and founder of The Feed Brendan s systematic approach to performance plant-based nutrition has helped me to reduce inflammation, speed my recovery, and has boosted my overall performance. The recipes are delicious! - Mike Zigomanis, NHL player and member of the 2009 Stanley Cup champion Pittsburgh Penguins The dishes and drinks in Thrive Energy Cookbook are bursting with flavor, color, and all-natural ingredients. - Reader s Digest When world-class athletes want to get even better, Brendan is the man who gets the call. - Brendon Burchard, New York Times bestselling author of The Charge Thrive Energy Cookbook is a must-have for gourmets and athletes alike. - Sean Hyson, C.S.C.S., Group Training Director for Men s Fitness and Muscle & Fitness magazines Brendan s commitment to the study of plant based nutrition and research makes for a wonderful cookbook. - Joe Hogarty, Baltimore Orioles strength and conditioning coach Brendan gets it! His nutritional approach is what supercharges results. - Tony Horton, creator of P90X, the world s bestselling workout program"

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Brendan Brazier
Published by Penguin Books Ltd, United Kingdom (2014)
ISBN 10: 0143187074 ISBN 13: 9780143187073
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Book Description Penguin Books Ltd, United Kingdom, 2014. Paperback. Book Condition: New. 252 x 202 mm. Language: English . Brand New Book. Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include: Nut Milks Nut Butters High-Energy Breakfasts Sandwiches, Wraps Burgers Soups Salads Rice Noodle Bowls Smoothies Fresh Juices Desserts Thrive Sport Cereals, Smoothies Energy Bars. Bookseller Inventory # APG9780143187073

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Brendan Brazier
Published by Penguin Books Ltd, United Kingdom (2014)
ISBN 10: 0143187074 ISBN 13: 9780143187073
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Book Description Penguin Books Ltd, United Kingdom, 2014. Paperback. Book Condition: New. 252 x 202 mm. Language: English . Brand New Book. Brendan Brazier, author of the international bestseller The Thrive Diet, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein-packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include: Nut Milks Nut Butters High-Energy Breakfasts Sandwiches, Wraps Burgers Soups Salads Rice Noodle Bowls Smoothies Fresh Juices Desserts Thrive Sport Cereals, Smoothies Energy Bars. Bookseller Inventory # APG9780143187073

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Book Description 2014. Paperback. Book Condition: New. 253mm x 204mm x. Paperback. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, this book brings concepts that started the functional, plant-based nutr.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 288 pages. 1.290. Bookseller Inventory # 9780143187073

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Book Description Penguin Books Ltd, 2014. Paperback. Book Condition: New. 20.3 x 25.4 cm. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, this book brings concepts that started the functional, plant-based nutrition revolution to life. Each recipe is allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, sugar, and dairy from your diet. Our orders are sent from our warehouse locally or directly from our international distributors to allow us to offer you the best possible price and delivery time. Book. Bookseller Inventory # MM-60548554

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Book Description 2014. Paperback. Book Condition: New. 253mm x 204mm x. Paperback. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, this book brings concepts that started the functional, pla.Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 288 pages. 1.290. Bookseller Inventory # 9780143187073

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